Mackerel Curry

1. Mackerels 4 noes
2. Red chillies long 7-8 noes
3. Coriander seeds ¾ tbsp
4. Pepper corns 10-12
5. Methi seeds ¼ tbsp
6. Oova ¼ tbsp
7. Coconut ½ noes
8. Tamarind Lime size
9. Turmeric powder ½ tbsp
10. Green chillies slit 2noes
11. Onion sliced ½ noes
12. Ginger ½ inch
13. Salt To taste
14. Oil 2 tbsp

• Clean the fish and cut to 3 peices.
• Roast ingredients from 2-6 and cool it then add coconut tamarind and turmeric make ground masala
• Heat oil in a handi, fry light onions, ginger and
green chillies. Add ground masala & water to make
thick gravy
• Add fish and cook till done

Seer fish fry or bangad Fry

1. Seer fish 1/2 kg
2. Turmeric powder ¼ tbsp
3. Corn flour 4 tbsp
4. Red chilly powder 2tbsp
5. Vinegar 1 tbsp
6. Salt To taste
7 Oil For frying

• Wash and clean the fish pieces
• Mix the ingredients 2-6 and form a fine paste
• Marinate the fish with the paste for an hour
• Heat oil in frying pan and shallow fry